Feeding ourselves the right fuel is so important, but as busy humans, it's often at the bottom of the list. Finding quick to prepare meals, that can give me the energy I need, without compromising on taste, has been number one on my list as we head into the new school year. My favorite 5 minute scrambled egg tacos have be come my go-to. The lightly toasted tortillas are filled with creamy avocado, scrambled eggs, salty feta, and a kick of hot sauce. When I have fresh cilantro on hand, I throw that in as well for a an extra flavor boost.
What ingredients do I need?
- Tortillas- flour or corn for GF
- Eggs
- Feta cheese
- Avocado
- Hot sauce
- Cilantro
How to assemble my favorite 5 minute scrambled egg tacos
Start by toasting the tortillas over a gas flame for a few seconds on each side until lightly charred in spots. Next, add the eggs to a bowl and mix. Add a pinch if salt to the eggs and scramble in a heated non-stick or lightly greased pan. Divide the eggs between the two toasted tacos. Top with feta cheese, avocado, hot sauce and cilantro.
Enjoy immediately.
Substitutes and variations:
Tortillas- Feel free to use any kind of tortillas that you like.
Feta cheese- You can mix it up and add a little shredded cheese while your scrambling the eggs and skip the feta cheese.
Hot sauce- This can be subbed for sriracha or chili crisp.
Cilantro- Use parsley for a more mild flavor.
For a kids version, I like to top a toasted tortillas with cheesy scrambled eggs and mashed avocado.
More yummy morning recipes:
Hearty breakfast cookies for on the go
Healthier Banana Chocolate Chip Muffins
Banana Bread Waffles with Chocolate Chips
FAQ's on my favorite 5 minute scrambled egg tacos
Are corn or flour tortillas healthier?
Corn tortillas are often healthier since they are made with whole grains and contain more fiber then flour tortillas.
Can this recipe be made dairy free?
Yes! Omit the cheese or use a vegan substitute instead.
My favorite 5 minute scrambled egg tacos
Ingredients
- 2 6" tortillas
- 2 eggs
- ½ avocado diced or mashed
- 2 tablespoon feta cheese crumbled
- hot sauce for drizzling
- cilantro leaves
Instructions
- Start by toasting the tortillas over a gas flame for a few seconds on each side until lightly charred in spots.
- Next, add the eggs to a bowl and mix. Add a pinch if salt to the eggs and scramble in a heated non-stick or lightly greased pan.
- Divide the eggs between the two toasted tacos. Top with feta cheese, avocado, hot sauce and cilantro. Enjoy immediately.
