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sausage oven baked frittata

Weeknight Sausage Frittata

This weeknight sausage frittata with sweet potatoes and spinach, makes the perfect easy dinner.
Prep Time 25 minutes
Cook Time 25 minutes
Servings: 8 slices
Course: Main Course

Ingredients
  

  • 3 tablespoon olive oil divided
  • 4 sweet Italian sausages or your sausage of preference
  • 2 medium sweet potatoes diced
  • 1 small red onion finely diced
  • 2 cups fresh spinach leaves
  • 10 large eggs
  • ½ teaspoon kosher salt
  • teaspoon black pepper

Method
 

  1. Preheat oven to 375 F.
  2. Pour 2 tablespoon of olive oil in a 9" cast iron skillet. Saute diced sausage over medium heat until browned, stirring often. Transfer the browned sausage to a bowl and set aside.
    browning sausage for sausage oven baked frittata
  3. Heat the remaining 1 tablespoon of olive oil to the pan. Cook the onion and sweet potato on medium-low heat for 15 minutes, or until the potato is soft, stirring often.
    sautéing sweet potato and red onion for sausage oven baked frittata
  4. Add the sausage back to the pan and add the spinach leaves. Mix to wilt the spinach.
  5. Beat the eggs in a bowl and season with salt and pepper. Add them to the pan with the sausage and vegetables.
    sausage oven baked frittata ready to bake
  6. Cook the frittata for 5-7 minutes, until the edges are set.
  7. Transfer the pan to the oven and bake for 20-25 minutes, until the frittata is fluffy and golden.