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one pan hidden veggie pasta sauce on rigatoni noodles

One pot hidden veggie pasta sauce

A delicious way to pack more veggies into your bowl of pasta!
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Prep Time 5 minutes
Cook Time 45 minutes
Servings: 6 servings
Course: Main Course
Ingredients Method

Ingredients
  

  • 4 vine tomatoes sliced in half
  • 1 red bell pepper roughly chopped
  • 1 zucchini roughly chopped
  • 1 large shallot or onion roughly chopped
  • 1 head of garlic top sliced off
  • 2 carrots roughly chopped
  • 1 Tbso olive oil
  • 1 ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ cup heavy cream or coconut milk
  • parmesan for serving if desired

Method
 

  1. Preheat the oven to 400F and line a baking sheet with parchment paper.
  2. Add all of the vegetables to the sheet pan, drizzle with olive oil and season with salt and pepper. Place in the oven for 40 minutes, until the vegetables are roasted.
  3. Once safe to handle, add all of the vegetables to a blender, squeezing out the garlic cloves and discarding of the skin. Blend until a sauce is formed. Add coconut milk or heavy cream.
  4. Toss with pasta and garnish with parmesan if desired.