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banana muffins 3 ways

Banana Muffins 3 ways

Prep Time 10 minutes
Cook Time 22 minutes
Servings: 18 muffins
Course: Breakfast

Ingredients
  

Banana Muffin Base
  • 1 ½ cups white whole wheat flour
  • ½ cup coconut sugar or light brown sugar
  • 1 teaspoon baking soda
  • tso salt
  • 3 medium bananas yielding 1 cup mashed
  • 2 large eggs
  • ½ cup maple syrup
  • ½ cup unsweetened almond milk or non-dairy milk of your choice
  • 3 tablespoon coconut oil or any neutral oil
  • chocolate chips, as desired optional
Banana Chocolate Muffins
  • ½ cup unsweetened cocoa powder
  • ½ cup chocolate chips
  • 1 teaspoon vanilla extract
  • ¼ cup almond milk, or non dairy milk of your choice in addition to base recipe
Banana Nut Muffins
  • ½ cup walnuts, chopped plus more for topping
  • 1 teaspoon ground cinnamon
  • 1 tsp vanilla extract

Method
 

  1. Preheat oven to 350ºF. Fill a muffin pan with paper liners and set aside.
  2. Prepare the muffin base: In a medium bowl, mix flour, sugar, baking soda, and salt. Set aside.In the bowl of a mixer fitted with the paddle attachment, mash the bananas. Add eggs and beat to combine. Add maple syrup and almond milk. Add flour mixture to the banana mixture, beating to combine. Add oil and mix again. If making the base muffin recipe, add chocolate chips, if using, and skip to step 6.
  3. If making the chocolate banana muffins, add the cocoa powder, chocolate chips, vanilla extract, and almond milk, mixing until just combined. If making the banana nut muffins, add the walnuts, cinnamon, and vanilla extract, mixing until just combined. Fill muffin cups about ¾ of the way. Bake 18–22 minutes or until a toothpick inserted in the center comes out clean.